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The Breath The Breath The Breath
Breath work is an important part of pelvic health therapy. As a pelvic health PT one of the first things I like to teach my clients is a breathing technique called Diaphragmatic breathing.
Breath work is an important part of pelvic health therapy. As a pelvic health PT one of the first things I like to teach my clients is a breathing technique called Diaphragmatic breathing.